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Whitney Shafer

Instructor

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Whitney worked in corporate business development for 12 years in DC. While she continued to exercise regularly, trying various classes here and there, she found that nothing made her feel how Pilates did. She stumbled upon Classical Pilates after her second daughter when she was looking for something to help her regain energy and be held accountable to her fitness goals -- she knew that taking both classes and the personalized nature of a private lesson would be what she needed.

The strength and confidence she gained, postpartum, was transformational and motivated her to embark on a 600 hour Classical Pilates certification program with Strong Body Pilates, in Los Angeles. Strong Body Pilates is an authentic Pilates studio that upholds the original method as it was intended. Whitney now teaches Pilates full time, while raising her two young daughters, and continues to grow her Pilates practice with private sessions weekly and loves to help others find their peak physical shape with the Pilates system.

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